Energy recovering

Taking care of your energy and recharging regularly is essential for functioning well.
You don’t need to look outside yourself for energy. The best and inexhaustible source of energy is within you.
We’ll learn where it’s located and how you can refuel every day.

Peace in your agenda

Short on time? "Scarcity" is an ailment of our time. Often, it causes us to tense up.

We can free ourselves from this tension and tune into our own awareness of "enough" and "abundance." With this awareness, your schedule regains calm, priorities become clear, and you move smoothly through your workflow.

Peer-support

We learn a way to support each other within the team—not by sharing stories or giving advice, but by creating a supportive energy for your team members or projects.
A wonderful habit to start your day or to take a short break.

Emotional flow

Emotions are always around us.

Blocking them or shutting yourself off isn’t the best strategy.

However, you can learn to keep them "fluid," allowing them to flow in and out of your system. This is the most natural way to handle emotions—without analysis or complex processes.

Thinking light

You can’t stop your thoughts, but you can learn to relate to them differently. They don’t need to dominate your awareness.
We will practice keeping the stream of thoughts light, allowing you to feel the "creative space"—the room for new ideas and inspiration.

If you’d like to bring this training to your team or organization, contact me for an introductory meeting and more information.

Adjusted pricing is available for small organizations (<10 employees), educational institutions, and non-profits.